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Relaxation Procedures



We are pleased to make available our most popular Relaxation Audio Files for your personal use.


Randy Georgemiller, PhD
Passive Relaxation Exercise (13:24)

 - Listen to a preview

Download the file for free *


Laura Faynor-Ciha, PhD
Progressive Muscle Relaxation Exercise (21:17)

 - Listen to a preview

Download the file for free *


* NOTE: right-click and select "save" to save the file to your computer.

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